Wednesday
Tuesday, February 2, 2010 at 08:48PM Happy Birthday Stacy!!!
by b-day request
Title Fight Gone Bad
5 Rounds, 1 Min. Each Station
1 Minute Rest between Rounds
Box Jump
SDLHP
Row
Push Press
Wall Ball
K.M. |
4 Comments | Updated 9/1/10
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Tuesday, February 2, 2010 at 08:48PM Happy Birthday Stacy!!!
by b-day request
Title Fight Gone Bad
5 Rounds, 1 Min. Each Station
1 Minute Rest between Rounds
Box Jump
SDLHP
Row
Push Press
Wall Ball
Reader Comments (4)
NICE. I'm still sweaty from tonight's workout, but I already can't wait for tomorrow! :)
I cant make any of the group workouts tomorrow...work and school at night...but ill be in between 330-345 or so to do it by myself....anyone who wants to join me is welcome!
Todd - you talking about today? I can meet you at 3:45 pm if that is still a good time for you.
Sorry Alaina...I didn't see this until after I was done! I didnt see you there around that time though! lol